Complete Guide to Foam Rolling

Hi

It’s Dr. Anne-Marie Noble, the Osteopath at Bodyactive Health, Richmond.

Here is a complete guide to foam-rolling, for those of you interested in tips & tricks to accurately perform the activities.

If you have any questions or concerns, feel free to contact me, or better still, make an Osteopath appointment, to iron out any aches & pains, & to even address any postural issues/concerns.

I am available every Monday, Wednesday & Thursday at Bodyactive from 12pm – 7pm.

You can contact me directly on 0417 509 120 or at the clinic on 9427 8848.

Alternatively, you can book online using the form from the link below:

https://www.bodyactivehealth.com.au/services/osteopathy/

Here’s to Body-Active health!!

Anne-Marie

Original article from iHealth Sphere & Engage Health.