For the last ten years, the superhero movie phenomenon has captivated adults and children alike with millions of people every year...

I’m here today with Uschi Staedel-Schneider, a well known and highly regarded massage therapist based in Richmond.  I hoped for a good...

Many of the clients we see with neck and shoulder tension have one thing in common – poor posture at work. Poor posture and slouching at...

While there are plenty of gadgets to help make stretching post-run more bearable, like yoga straps, foam rollers and TheraBands, it’s...

Millions of Australians are wasting money on drugs for back pain that do more harm than good, a study has found. Sydney researchers say...