Blog

Protein is crucial for building and repairing tissues, making enzymes, and supporting immune function. For vegans, who do not consume...

by Michaela Rinkel Pears are in abundance at the moment, but did you know they have therapeutic properties according to Chinese Medicine?...

At Bodyactive, we regularly see clients who have ‘strained their back’. They are usually in a lot of pain, feel very stiff across the...

Returning to work after the Christmas break means more time on the computer, staring at screens and constant visual stimuli, so taking...

As the saying goes, “Pain is inevitable. Suffering is optional.” September is Pain Awareness Month, a great time to acknowledge and talk...

Acupuncture and Chinese Medicine can assist with many common gynecological conditions. Our acupuncturists frequently help women who...

Frozen shoulder is a complaint that we come across frequently in our clinical practice. We normally see patients when the pain associated...

Osteos, Physios and Chiros: Are all allied health practitioners Are all university qualified All treat musculoskeletal pain or injury or...

It has been more than two years since Australians were told to pack up their desks and work from home, yet two-thirds (65%) of those who...

Returning to the office can be exhausting, particularly if you’re not taking good care of yourself. Whether for lack of proper body...

The majority of us spend most of our day sitting at a desk. This can have short-&-long-term effects on our body & health. Prolonged...

Osteopath Dr. Anne-Marie Noble shares the Osteopathic Approach to dealing with arthritis. Arthritis is a very common and painful...

A brief comparison between Physiotherapy, Chiropractic and Osteopathy: If you're experiencing aches and pains, having trouble with...

Osteopathy Australia is encouraging the nation to investigate better ways to prevent and manage sports injury during Osteopathy Awareness...

Many of the clients we see with neck and shoulder tension have one thing in common – poor posture at work. Poor posture and slouching at...

Stomach 36 (Zu San Li), is one of the most important acupuncture points in the body. Stomach 36 is a major point on the stomach channel...

A large Australian study has deemed acupuncture equivalent and to pharmacotherapy (drugs) in providing pain relief for back and ankle...

While there are plenty of gadgets to help make stretching post-run more bearable, like yoga straps, foam rollers and TheraBands, it’s...

Millions of Australians are wasting money on drugs for back pain that do more harm than good, a study has found. Sydney researchers say...