Blog

Acupuncture and Chinese Medicine can help to relieve period pain and improve symptoms over time, creating long-lasting change.

By far the most common condition we see in clinic is neck & shoulder pain. And the most common cause is related to daily mouse use. Although it seems an innoxious activity, the backwards and forwards movement of using a mouse for a few hours every day will cause the shoulder muscle to tighten. What style of mouse do you use? A normal flat mouse? Or an ergonomic verticle mouse? With a flat mouse your elbow tends to move away from the body, the top of your arm rotates fo

Meet Aimee Mickelburough, Acupucturist & Chinese Medidcine Practitioner at Bodyactive Health

In this article Lita Krumins discusses some common conditions helped with Acupuncture and Chinese Medicine

In this article Lita Krumins disusses how Chinese Medicine is used in chronic conditions

Lita Kumins explains what to expect in your first Acupuncture appointment.

Bodyactive Health welcomes our new Acupuncturist Lita Krumins

Massage therapy is a time-honored practice that has become a part of wellness routines across diverse cultures. Whether you are athletic,...

Vitamin B6 (pyridoxine hydrochloride) toxicity, also known as pyridoxine toxicity, typically occurs from excessive supplementation rather...

Staying focused on health & fitness goals should be seen as more of a marathon, rather than a sprint. If you have a short-term mind-set,...

Many Australian workers have found themselves working in a hybrid situation where they are working from home a few days per week & in the...

Spring is closely connected to renewal and growth in Chinese medicine, aligning with the liver and the wood element. Eating seasonal...

Herbs have long been used in traditional medicine to support the body’s resilience against stress and fatigue. With modern life’s...

by Dr.Anne-Marie Noble This is a VERY common question I get asked in clinic, along with what sort of pillow you should use. We can fall...

by Michaela Rinkel Pregnancy is a time of profound change and excitement, but it can also come with a range of challenges, from morning...

For vegetarians, obtaining sufficient iron and vitamin B12 can be a bit challenging, as these nutrients are predominantly found in animal...

Our muscles act as a store of amino acids, the building blocks of all proteins. Along with helping us to run, walk and lift things, they...

by Michaela Rinkel Pears are in abundance at the moment, but did you know they have therapeutic properties according to Chinese Medicine?...

Which iron supplement should I take and how often?

You spend a lot of time and money at the gym. Regular Osteopathic treament can help prevent injuries and maintain your body in good shape.