Nutrition
Improving your diet and digestive health will improve your energy, your mood, your immunity and your sense of wellbeing.
YOU ARE IN GOOD HANDS
Anja Bauer
Richmond Remedial Massage Therapist, Naturopath & Nutritionist
— weight management
— food intolerances
— digestive disorders
— IBS. crohns. coeliac disease
— healthy eating
Food is the key to Health, Wellness and Vitality.
Supporting and maintaining a healthy body starts with good nutrition, but involves much more.
While healthy eating is important, a healthy digestive system is essential.
The Gut - Brain Connection
Your mood, your energy and your immunity are all affected by how well your digestive system is working.
Poor digestion, bloating, constipation and stress impact on the function of your digestive system and affect how you feel , your energy levels and your resistance to disease.
If you are contantly feeling tired and run down, looking at the state of your digestive biome is the best place to begin.
Good quality food + Good Digestion = Great Health.
Why Bodyactive Health?
Not only do our Richmond Naturopaths focus on improving your diet and nutrition, but most importantly, on improving your digestive health.
Changing your diet is beneficial, but improving your digestive health will improve your energy, your mood, immunity and sense of wellbeing.
We are all different and so are our nutritional needs.
A Nutritional Plan from Bodyactive Health is designed and tailored to your specfic needs.
Our Nutrition Plan will address any digestive or other symptoms you may be experiencing, while improving your energy, wellness and reducing your risk of long term chronic disease.
Eat Well. Live Well. Stay Healthy.
Please note: as of 1/04/2019 our Nutrition Consultations are no longer claimable on Health Fund Rebates