Complete Guide to Foam Rolling
- Aug 30, 2023
- 1 min read
Updated: Sep 9, 2023
Hi
It’s Dr. Anne-Marie Noble, the Osteopath at Bodyactive Health, Richmond.
Here is a complete guide to foam-rolling, for those of you interested in tips & tricks to accurately perform the activities.
If you have any questions or concerns, feel free to contact me, or better still, make an Osteopath appointment, to iron out any aches & pains, & to even address any postural issues/concerns.
I am available every Monday, Wednesday & Thursday at Bodyactive from 12pm – 7pm.
You can contact me directly on 0417 509 120 or at the clinic on 9427 8848.
Alternatively, you can book online using the form from the link below:
Here’s to Body-Active health!!
Anne-Marie
Original article from iHealth Sphere & Engage Health.
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