Blog

by Aimee Mickelburough Your menstrual cycle isn’t just about your period; it’s a dynamic rhythm of Yin and Yang, Blood and Qi. In Traditional Chinese Medicine (TCM), each phase of your cycle carries a different energetic quality. When we align our food and lifestyle with these natural shifts, we support smoother periods, balanced hormones, improved fertility, and fewer PMS symptoms. Here’s how to nourish your body with TCM based nutrition through each phase of your menstrual

Acupuncture and Chinese Medicine can help to relieve period pain and improve symptoms over time, creating long-lasting change.

Meet Aimee Mickelburough, Acupucturist & Chinese Medidcine Practitioner at Bodyactive Health

In this article Lita Krumins disusses how Chinese Medicine is used in chronic conditions

by Michaela Rinkel Pregnancy is a time of profound change and excitement, but it can also come with a range of challenges, from morning...

Many physical changes occur during the course of the mother-to-be’s pregnancy. As the baby grows, postural & hormonal changes occur, as...

Acupuncture and Chinese Medicine can assist with many common gynecological conditions. Our acupuncturists frequently help women who...