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Richmond 3121

03 9427 8848

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2 min read

Can massage help tight hip flexors?

2 min read

Ward off colds and flu's this winter with Chinese Medicine

2 min read

Facet Joint Strain

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Magnesium citrate. Magnesium lactate. Which magnesium supplement is best?

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Pre to post-partum support with Osteopathy!

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Avoid Computer Eye Strain

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Which magnesium should I take?

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Suffering from acne? Chinese Medicine may be able to help.

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Osteopathic approaches to effectively manage pain

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IS IT SAFE TO SEE AN OSTEOPATH WHILST PREGNANT?

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Acupuncture can relieve period pain

3 min read

Hayfever season is upon us.

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Complete Guide to Foam Rolling

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Frozen Shoulder and Acupuncture Treatment

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HEADACHES & MIGRAINES EXPLAINED

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WHAT HAPPENS UNDER THE DESK…

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My Top 5 Foods for Winter Wellness and a recipe!

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INTERSTING FACTS ABOUT HEALTH, WELLNESS, & YOUR BODY

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Osteopathy, physio, or chiro?

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Biomechanics and Osteopathy

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